Nutrition Facts Servings per container: Varies, Serving size: 1 package, Amount per serving: Calories 70, Total Fat 1g (1% DV), Cholesterol 15mg (5% DV), Sodium 670mg (29% DV), Total Carbohydrate 7g (3% DV), Total Sugars 6g (Includes 6g Added Sugars, 12% DV), Protein 8g (15% DV), Iron 1mg (6% DV). Not a significant source of saturated fat, trans fat, dietary fiber, vitamin D, calcium and potassium. % DV = % Daily Value.