Nutrition Facts Servings per container: Varies, Serving size: 1 package, Amount per serving: Calories 70, Total Fat 1.5g (2% DV), Saturated Fat 0.5g (3% DV), Cholesterol 20mg (7% DV), Sodium 540mg (23% DV), Total Carbohydrate 3g (1% DV), Total Sugars 1g (Includes 1g Added Sugars, 2% DV), Protein 12g (24% DV), Iron 1mg (6% DV). Not a significant source of trans fat, dietary fiber, vitamin D, calcium and potassium. % DV = % Daily Value.